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WebMD – Migraine Dos and Don’ts

  • Posted May 1, 2023
Sleep is a tricky trigger. Too much or too little of it can bring on a migraine. The key is to keep your downtime constant. Figure out your sleep schedule
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AARP – Best Vitamins for Eye Health

  • Posted May 1, 2023
Find out which nutrients are essential for protecting vision..! “Plant pigments like beta carotene and lutein are also thought to be important,” says Elizabeth Johnson, adjunct associate professor at the
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American Heart Association – Can Your Pet Help You Be Healthier?

  • Posted May 1, 2023
Besides the obvious value of a good snuggle, what’s the connection between pets and our health? Studies have shown pet ownership may help increase fitness levels, relieve stress, lower blood
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WEBMD – Reasons for Memory Loss

  • Posted January 11, 2023
First, it’s harder to recall things when you haven’t slept. Second, sleep strengthens the bonds between brain cells that help you remember for the long term. Third, it’s harder to
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WEBMD – Natural Remedies for Sinus Pain

  • Posted January 11, 2023
Your sinuses are air-filled pockets found in your cheeks, behind your forehead and eyebrows, on either side of the bridge of your nose, and behind your nose. They can get
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Recent Posts

  • WebMD – Migraine Dos and Don’ts
  • AARP – Best Vitamins for Eye Health
  • American Heart Association – Can Your Pet Help You Be Healthier?
  • WEBMD – Reasons for Memory Loss
  • WEBMD – Natural Remedies for Sinus Pain

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  • LIFE Association – Texas 500 N. Central Exp, Ste 325
    Plano, TX 75074
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