Being healthy isn’t something you have to leave up to fate. While it’s true that some conditions and predispositions have a genetic component, there are certainly ways to impact your
How much water should you drink each day? It’s a simple question with no easy answer. Studies have produced varying recommendations over the years. But your individual water needs depend
You can fence, box, dance, and play virtual tennis, basketball, and other sports. In one study, people who walked, ran, and climbed on a special mat during a fantasy role-playing
The Dietary Guidelines for Americans provide science-based advice to help everyone—no matter their age, race, socioeconomic, or health status—achieve better health by making every bite count.
A new analysis by Global Health 50/50, an initiative to advance gender equality in global health, sheds light on sex disparities in COVID-19 deaths. According to the organization’s COVID-19 Sex-Disaggregated
Strategy and innovation leaders share insights and plans for the future Editor’s note:This article is excerpted from “4 Lessons for Navigating a New Reality,” which originally ran in the AHA